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For example, cognitive behavioral therapy is an effective form of mental health treatment that you can try online. The fees for online therapy are reasonable compared to traditional in-person therapy.
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When you first meet with your counselor, you can discuss what online therapy treatment options there are and what works best for you. The information on this is not intended to be a substitution for diagnosis, treatment, or informed professional advice. BetterHelp counselors are experts at helping clients relieve symptoms of anxiety, stress, and the negative effects of mental health issues via online therapy. Tomeka McGhee.
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